Friday, February 22 2019
Health

Understand the Symptoms of Mild Stroke and its Prevention

The term stroke is certainly no stranger to you. This disease can be a cause of lifelong disability in sufferers. But, do you know by recognizing the symptoms of mild strokes early, we can prevent ourselves from getting this deadly disease?

Stroke results from arterial blood vessels leading to a closed brain (ischemic stroke) or rupture (hemorrhagic stroke). Once a stroke, brain cells die and the brain is permanently damaged. Therefore, it is important for us to recognize the symptoms of this disease carefully.

Actually What Is the Difference between Light Stroke and Ordinary Stroke?

Transient Ischemic Attack or mild stroke is experienced when the blood flow in the brain is temporarily blocked. Unlike strokes that cause permanent damage to brain cells, blockage of blood flow in the brains of patients with mild stroke can return to normal within a few minutes, or up to 24 hours at the latest.

The risk of having a stroke is very high within 48 hours after symptoms of mild stroke arise. About 1 in 3 people who experience mild strokes have a chance to experience a stroke later on. Therefore, proper early handling is needed to prevent strokes from occurring.

Here Are Symptoms of Mild Stroke You Need to Research

Symptoms of a mild stroke can resemble the symptoms of a stroke, but take place in a shorter time. Recognizing the symptoms of this condition early is the key to the success of treatment therapies later on. Therefore, observe the following symptoms of a mild stroke:

1. Confused and Speaking Unclear

When a person has a mild stroke, the way he speaks becomes unclear. Patients may also experience confusion and difficulty understanding speech until they lose consciousness when the disease attacks.

2. The Face Looks Not Symmetrical

Facial muscles can weaken when a light stroke comes. So, when the sufferer tries to smile, one of the lips cannot be lifted perfectly and looks tilted.

3. Blurred Views on One Eye

Impaired vision such as a blurred vision or shading either one eye or both eyes also need to be aware of.

4. Headaches

You should not underestimate headaches, especially if the condition is accompanied by symptoms of a head that suddenly feels heavy. It could be that the headache is a sign that you are having a mild stroke.

5. Weak on one arm or leg

Suddenly feeling weak in the legs or hands is another symptom of a mild stroke. This weakness can also occur, only on one side of the body, for example the left hand and foot at the same time. Pay attention to this condition because it can be a symptom of a stroke.

6. Difficult to walk

Dizziness when walking accompanied by loss of balance and coordination of body movements also need to be aware of.

If you experience one or more of the above symptoms, seek medical attention immediately. Don't delay the self-examination to the doctor.

Apart from the symptoms of similar minor strokes and mild strokes, rapid evaluation and careful handling are needed because stroke has a golden period of healing. The faster the condition is resolved since the onset of symptoms, the greater the chance of good results.

How to deal with mild stroke?

Although it does not cause long-term damage to brain tissue or permanent disability, this condition can be an early sign of stroke. Therefore, how to treat minor strokes is important to know so that this disease does not develop into more severe.

To deal with mild stroke patients at the hospital, the doctor will find out the cause of this condition first. Because, different causes can also be different ways of handling it.

For information, here are some possible treatment options:

  • Provision of antiplatelet drugs
  • Administration of anticoagulants or blood thinners
  • Medical procedures such as surgery

 

In addition, doctors will also suggest various ways to reduce the risk of this condition becoming more severe or recurring in the future. One suggestion that might be mentioned is to adopt a healthy lifestyle.

Variety of ways to prevent the development of stroke

Just like other medical conditions, in mild strokes, a healthy lifestyle needs to be done so that conditions can be controlled. This lifestyle includes:

1. Controlling the Value of Blood Pressure to Stay Normal

High blood pressure can increase the risk of stroke after a mild stroke. Therefore, it is important to check blood pressure regularly and take antihypertensive medication regularly as recommended by the doctor.

2. Controlling the Value of Blood Sugar Levels Stay at the Normal Limit

Diabetics have a higher risk of stroke. This is because high blood sugar levels can trigger damage to blood vessels and the appearance of blood clots. Both of these conditions can cause stroke.

For that, control the normal blood sugar limit by undergoing a healthy diet and do the treatment as recommended by the doctor.

3. Low-fat diet

High levels of fat in the blood result in the formation of plaques that can inhibit blood flow and trigger strokes. Therefore, avoid foods that contain saturated fat or trans fat so that the risk of the formation of these plaques can be suppressed.

4. Stop Smoking and Limit Alcohol Consumption

Consumption of large amounts of alcohol and smoking can also increase the risk of a stroke. Therefore, stop smoking and reduce alcohol intake so that the body stays healthy and avoids strokes.

5. Eat Lots of Vegetables and Fruits

Vegetables and fruits contain lots of fiber and vitamins needed by the body. By increasing the consumption of these types of foods, the risk of stroke and heart disease is lower.

6. Regular Sports

There are so many benefits of exercise that help maintain your health and fitness. To prevent symptoms of mild stroke, choose a type of cardio exercise such as brisk walking or aerobics.

This type of exercise can help control the value of blood pressure, reduce bad cholesterol and keep blood vessel conditions functioning optimally.

7. Take Medicines Properly and Regularly

After a mild stroke, doctors will generally prescribe blood thinning drugs such as aspirin or warfarin. The drug is given to prevent the formation of blockages in blood vessels, one of the causes of stroke.

You should take these drugs regularly every day according to the doctor's instructions. Also, communicate other types of drugs you consume to avoid dangerous drug interactions.

In addition to the suggestions above, you are also advised to maintain weight in a healthy range, to get enough sleep, and to do medical check-ups regularly so that your body condition is always monitored.

Stroke is dangerous and can cause permanent disability, but by recognizing the symptoms of a mild stroke from the start, being free from strokes is not impossible.

Now you already know the dangers of mild strokes and symptoms. So, don't hesitate to immediately consult a doctor if your closest person has symptoms of a mild stroke!

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